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32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
8.1M views
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6 years ago
NateBowerFitness
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10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
209K views
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7 months ago
Tony Jeffries
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05:58
Eight "Fun" Heavy Bag Drills
91K views
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1 year ago
Precision Striking
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05:17
HEAVY BAG DRILLS, IMPROVE YOUR BOXING
1M views
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5 years ago
Cruz Ramos
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12:05
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
790K views
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3 years ago
El Yuyu
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04:27
You’re doing it WRONG! How to hit the bag for boxing
54K views
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6 months ago
Tony Jeffries
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49:45
12 Tough Heavy Bag Rounds (combos are listed at beginning of round, and are in description below)
51K views
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3 years ago
Boxing Home Workouts
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26:57
20 Minute Punching Bag Workout For A Total Body Workout!
84K views
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3 years ago
Get Fit with Gosia
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42:20
10 Killer Boxing Rounds on Heavy Bag | 10 Practical Boxing Combos
95K views
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3 years ago
Boxing Home Workouts
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40:56
Boxing for Parkinson's Exercise Class “Undefeated!” @SmartXPD
143 views
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2 days ago
SmartXPD® Providing Helpful Parkinson's Exercise!
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11:19
10 Heavy Bag Boxing Drills for Beginners and Professionals
932K views
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3 years ago
Tony Jeffries
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23:39
Ultimate 20 Minute Heavy Bag Workout (Round 1)
1.8M views
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10 years ago
NateBowerFitness
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19:26
Ultimate 20 Minute Heavy Bag Workout Session 2 | Boxing For Fat loss
182K views
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3 years ago
NateBowerFitness
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08:23
25 Heavy Bag Drills | McLeod Scott Boxing
62K views
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2 years ago
McLeod Scott Boxing
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29:47
30 Minute Boxing HIIT Workout with a Heavy Bag [Round 2] 2022
1.1M views
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6 years ago
NateBowerFitness
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33:31
Heavy Bag Workout | Focus on Punching Power
11K views
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2 months ago
Precision Striking
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33:15
Heavy Bag Workout | 8 hard rounds | Boxing Home Workout
62K views
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3 years ago
Boxing Home Workouts
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37:13
30 Minute Boxing Heavy Bag HIIT Workout Round 3
319K views
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6 years ago
NateBowerFitness
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20:46
Heavy Bag Workout | 15 Minute Follow Along Boxing Workout
27K views
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8 months ago
FightCamp
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22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
780K views
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4 years ago
NateBowerFitness
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